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Home » Health Information » To Your Health » To Your Health Archive » Control your allergies with these tips
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Home > Health Information > To Your Health > To Your Health Archive > Control your allergies with these tips

Control your allergies with these tips

Posted: 3/31/2017

The coming of spring can make allergies worse for some people. Parkland doctors who treat allergies have some tips for controlling your symptoms:

  • If allergies are bothering your eyes and nose, antihistamines work best
  • Try adding an over-the-counter nasal steroid spray if antihistamine pills don’t work
  • It is important to use a nasal steroid spray regularly. Be patient since it can take a few days to work
  • Doing salt water rinses for your nose before using a nasal spray can also help
  • If antihistamine pills and nasal steroid sprays don’t work, prescription medicine or allergy shots may help
  • If you have asthma, make sure to take your asthma and allergy medicines. Have a plan on what to do if your asthma becomes worse during allergy season
  • When pollen is high, try to stay inside as much as possible, especially in the middle of the day and afternoon when pollen is usually highest

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