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To Your Health is a monthly digest of simple health tips for Parkland patients that's full of patient education with preventive health information, such as tips for managing diabetes or the benefits of getting a flu vaccination at one of our community clinics.
The bilingual print edition of To Your Health is distributed to Parkland’s health centers and to community partners throughout Dallas County. You can also sign up to have these tips emailed to you each month.
View the Spanish version of To Your Health at A Tu Salud.
New Year health goals
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| Even the smallest lifestyle changes can improve your overall health. For people with diabetes, healthy New Year’s goals can also help manage your condition. |
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| Learn more. |
Check on your feet
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| Diabetes can have a negative effect on your feet. Manage your diabetes. Work closely with your healthcare provider to keep your blood glucose in target range. |
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| Learn more. |
Protect kids against the flu
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| Vaccinations are very important in helping prevent kids from getting the flu. In addition to getting vaccinated, Parkland pediatricians recommend following these tips to reduce the risk of children catching the flu. |
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| Learn more. |
Tips to quit smoking
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| Another goal that can have a positive impact on your overall health is to stop smoking. |
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| Learn more. |
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New articles in To Your Health are posted each month. If you have a question about To Your Health, please email us at ATuSalud@phhs.org.
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